the beauty chef: delicious food for Radiant Skin, Gut Health and Wellbeing
Beauty is more than skin-deep, it comes from within – from the gut, to be precise. Glamorous it may not be, but a well-balanced gut bacteria can be the answer to glowing health and beauty. In The Beauty Chef Carla Oates, founder of the natural beauty company of the same name, combines the joy of cooking with the science of nutrition, offering you glowing skin and optimum gut health.
Find more than 150 delicious and nutritious recipes that are gluten-free and mostly dairy-free to feed both your skin and your gut, alongside practical words of wisdom from the wellbeing authority, who has been researching, writing and teaching on organic beauty for the past 15 years. With The Beauty Chef, every meal you eat, be it breakfast, dinner or a tempting dessert, will leave you feeling and looking better inside and out.
8.6 x 1.6 x 10.6 inches
how to make a house a home book
More than just a stylish design book: The founder of Parachute Home teaches you how to design a home that’s not only beautiful but mindful, functional, and uniquely you. A house is a structure that provides shelter. A home tells the story of who you are. How to Make a House a Home guides your discovery of what is most important to you in achieving warmth and comfort as well as a functional space. Explore the possibilities of creating an environment that is uniquely yours—one that welcomes, nurtures, and inspires. Parachute founder Ariel Kaye meets you wherever you are, with actionable tips and advice on how to match purpose with style. Here is everything you need to bring mindful choices into your home to make it completely you, from color palettes to organization, house plants to furniture. Whether you want to update your bedding, redo your living room, or take on the whole house, enjoy the remarkable journey of making your house your home.
6.74 x 0.95 x 8.75 inches
california: living + eating: recipes inspired by the golden state
California: Living + Eating is a glorious celebration of Californian food, looking at its history and origins and journeying through the state's varied landscape, from Sonoma's rolling vineyards to the deserts of Palm Springs, via the foodie hotspots of San Francisco and Los Angeles. Over 80 recipes capture the heart of the Californian spirit, with chapters covering a bright array of sweet and savory brunch dishes including Whipped Ricotta on Toast with Blackberry Jam and Breakfast Burritos with Cheddar Scramble and Coriander Salsa. Colorful salads and light meals, such as Salmon, Citrus Kale and Black Rice Salad, are ideal for everyday eating, while the likes of Roast Chicken with Grapes, Onions and Sourdough, followed by stunning Cherry and Almond Galette are perfect for weekend entertaining. Recipes are designed to be accessible to all home cooks, with a focus on seasonality and good-quality produce.
8.3 x 1.2 x 10.25 inches
the spirit almanac
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life.
Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
9.2 x 7.6 x 1 inches 288 pages
sweet laurel: recipes for whole food, grain-free desserts: a baking book
From LA's trendy bakery comes the new definitive grain-free baking book that makes eating paleo, gluten-free, and dairy-free diets a lot sweeter for home bakers.
From the beginning, Sweet Laurel has been about making sweet things simple. The recipes here are indulgent yet healthful. They use just a few quality ingredients to create delicious desserts that benefit your body; all of these treats are paleo, and many are vegan and raw. From Matcha Sandwich Cookies to Salted Lemon Meringue Pie to Classic German Chocolate Cake, these treats are at once uncomplicated, beautiful, and satisfying, made only with wholesome ingredients such as almonds, coconut, cacao, and dates. Here, too, are basic staple recipes to keep with you, like grain-free vanilla extract and vegan caramel, and fancy finishes, like paleo sprinkles and dairy-free ice cream.
Whether you’re looking for simpler recipes, seeking a better approach to dessert, or struggling with an allergy that has prevented you from enjoying sweets, Sweet Laurelwill change the way you bake.
7.9 x 0.9 x 9.8 inches
stuff every sushi lover should know
Sushi is one of the most popular foods in the world, but fans of this Japanese cuisine know there’s more to learn beyond the maki roll lunch special at your favorite restaurant. Within the pages of this pocket-sized guide, you’ll find information, how-tos, and trivia for sushi lovers of all levels. Experts and newbies alike will learn
• Types of Sushi Fish and Their Origins • How to Cook Rice Like a Sushi Chef • Sushi Etiquette • How to Select and Store Sushi-Grade Fish • How to Expand Your Sushi Palate
Plus a glossary of essential sushi terms; tips for pairing sake, beer, and wine with sushi; step-by- step instructions for making sushi at home and hosting a sushi party; and more!
3.8 x 0.6 x 6 inches
how to raise a plant: and make it love you back book
Plants have found popularity in the small home and are the new stars of Instagram. This attractive little book is ideal for the novice 'plant parent', providing tips on how to choose plants, where to keep them in your home, and above all else how to care for them and keep them thriving. Indoor plant experts from the leading account @houseplantclub, Erin Harding and Morgan Doane, bring the trendy and timeless subject to life alongside their beautiful photographs of happy plants in the home.
Ways to Make Your New Plant Love You: • Discover the best houseplants to green up your space • Learn how to maintain your collection by propagating and repotting • Finding the right tools and materials, and how to tackle pest control • Building terrariums and other DIY projects for happy plants • Interior stylings suggestions from boho to modern to classic, there design inspiration for everyone!
6.5 x 0.5 x 8.2 inches
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